My quote for the year

I am looking forward to a vibrant, healthy, and mindful year with wonderful relationships and I have a beautiful sense of self-worth.

<aside> <img src="/icons/list_gray.svg" alt="/icons/list_gray.svg" width="40px" /> Areas

</aside>

<aside> 💡 First, you can reflect on the specific area. What gave you energy last year, what drained your energy? You can evaluate it and then set the vision and establish concrete actions on how you want to improve the area.

</aside>

Self-care / Spirituality

How would I rate this area form 1 to 10?

• [ ] 1

• [ ] 2

• [ ] 3

• [ ] 4

• [ ] 5

• [ ] 6

• [ ] 7

• [ ] 8

• [ ] 9

• [ ] 10

<aside> <img src="/icons/heart_green.svg" alt="/icons/heart_green.svg" width="40px" /> What gives me energy

• Me-Time
• Spending time with friends and family
• Being more mindfullness </aside>

<aside> <img src="/icons/heartbroken_red.svg" alt="/icons/heartbroken_red.svg" width="40px" /> What drains my energy

• Toxic relationships / vibes
• Too much stress
• Not leaving my comfort zone </aside>

<aside> <img src="/icons/checkmark_gray.svg" alt="/icons/checkmark_gray.svg" width="40px" /> I wanna-do list

• [ ] Start journaling
• [ ] Start doing breathwork
• [ ] … </aside>

Health

How would I rate this area form 1 to 10?

• [ ] 1

• [ ] 2

• [ ] 3

• [ ] 4

• [ ] 5

• [ ] 6

• [ ] 7

• [ ] 8

• [ ] 9

• [ ] 10

<aside> <img src="/icons/heart_green.svg" alt="/icons/heart_green.svg" width="40px" /> What gives me energy

• Sport
• Eating healthy </aside>

<aside> <img src="/icons/heartbroken_red.svg" alt="/icons/heartbroken_red.svg" width="40px" /> What drains my energy

• Too much alcohol

</aside>

<aside> <img src="/icons/checkmark_gray.svg" alt="/icons/checkmark_gray.svg" width="40px" /> I wanna do list

• [ ] Find a yoga class
• [ ] Learn how to cook vegan meals.
• [ ] … </aside>